Thyme is one of the oldest herbal remedies known and one of the most used pharmaceutical plants throughout history.
Thyme is recommended as a decoction for its beneficial properties, as it shows strong lipodialysis, tonic & antiseptic action. It gives a solution to the sore throat and stimulates the immune system.
Benefits
- Contains flavonoids to combat oxidative stress.
- Due to thymol, fights infections.
- Helps reduce inflammation.
- Stimulates digestion and bile production.
- Eases coughs and congestion.
- Calms and reduces stress.
- Contains vitamins C and A, plus minerals.
- Promotes urine production.
- May aid in treating acne and irritations.
Thyme Tea
Step 1 – Fill a teapot with the herb (about 1gr per cup).
Step 2 – Add hot water (80°C).
Step 3 – Let it sit for 3 minutes and enjoy.
It is recommended to be mixed with other herbs, due to its intense flavor.